Treatments / Prices
Reflexology
Feet - £55 (60 minute appointment)
Facial - £55 (60 minute appointment)
Book & pay for 3 reflexology appointments in advance, for £145
Face & Feet combination - £80 (90 minute appointment)
Reflexology for Menopause
£85 for 90 minute appointment - combining face, hands and feet
Book & pay for 3 reflexology appointments in advance, for £235
Zone Face Lift
£65 for 60 minute appointment
£85 for 90 minute appointment including holistic facial using organic products.
Reiki - Introductory offer £35 for first appointment
£50 for 60 minute appointment
Gift Vouchers are available for all treatments.
Allow extra 10 minutes for first appointment to allow for initial consultation.
A little bit about me.
My name is Ruth Stainsby. I am a Reflexologist and Holistic Therapist based in North Kingston, easily accessible from Kingston upon Thames, Richmond, and Teddington.
I offer various holistic treatments, including Reflexology for both face and feet, Reiki, and facial therapies like Zone Face Lift, Holistic Facials, and Stone Medicine Gua Sha Facial.
I am delighted to welcome you to my home treatment room, on Aragon Road, KT2.
Over a decade ago, I embarked on a journey to become a certified Reflexologist. Before that, I explored various holistic therapies to tackle stress and fertility issues. However, it was Reflexology that truly captured my heart, offering me relaxation and relief from stress. Intrigued by this field, I pursued further education and training. After completing my training, I found out that I was expecting my first child.
Since qualifying in 2009 I have expanded my knowledge through additional courses, enabling me to customize treatments to suit your unique needs.
In recent years, I've delved into Facial Reflexology and Zone Face Lift training, to help women look and feel rejuvenated.
For more details on these incredible treatments, please visit the relevant treatment page.
These therapies have an accumulative effect. While one or two sessions can help you feel relaxed and restored, regular treatments will provide deeper and longer-lasting benefits.
If you are interested in booking an appointment or have any questions, please feel free to contact me. We can talk through the options and decide together which treatment, or combination of treatments, is right for you.
Please email me at astarawellbeing@gmail.com or message me by text or WhatsApp - 07769698108
Follow me on Instagram and Facebook for the latest offers, seasonal discounts, and self-help tips.
I am a member of the AOR (Association of Reflexologists). This means that I have qualified to be a Reflexologist under a stringently regulated course, as well as being committed to continually updating my skills and knowledge.
I am based in North Kingston, close to Kingston upon Thames, Teddington and Richmond.
Zone Face Lift
The ‘Zone Face Lift’ combines traditional facial reflexology; sculpting and lifting massage techniques; includes the use of crystals, specialist tools and organic products; stimulating the collagen and elastin, which helps to tighten the skin & sculpt the jawline and face and can visibly release emotions held in the face.
Featured in both Tatler and Harper’s Bazaar, and has been called ‘the spiritual facelift’.
This treatment was created by Ziggie Bergman, who I was lucky to be directly taught by.
Facial Reflexology Bergman Method
Facial Reflexology is based on the same theory as traditional hand and foot reflexology, working on the reflexes of the face. Stimulating these points improves circulation, releasing toxins through the lymphatics and encouraging the holistic balance of the body’s systems.
It is also amazingly relaxing.
The unique benefit of this treatment is that as well as reaping it therapeutic benefits, it can provide you with a healthy glow and reduce muscle tension, which can help you to look relaxed and younger.
It can support clients suffering with migraines, bruxism, bell’s palsy, sinus congestion, insomnia, and anxiety. This relaxing and gentle treatment can also help to release emotions and tension held in the face, reduce stress, and lift the mood.
Reflexology
I trained under Louise Keet, Britain’s leading Reflexology Practitioner, in 2009, and since then have taken further courses in order to expand my knowledge and continue developing my skills.
Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing; reducing stress can be key in optimising good health and building resilience.
Reflexologists believe that the body and it’s systems are mapped on the feet. Using their hands and fingers to ‘walk’ and stimulate the reflexes of the feet, they aim to balance the body, bringing about natural homeostasis.
Resources Page
Please read my 'Resources' page where I have a list of Self-Care ideas and hand reflexology videos to help with coping with stress and sleep problems.
